SMART MAP Training – July 2023
The Sheet Metal Occupational Health Institute Trust (SMOHIT) will be conducting its SMART MAP training for our Local July 25th and 26th.
Stress Management 101
For many, life can be challenging. In a nutshell, we have the ability to remain calm and in control, if we handle ourselves properly. However, learning the basics of stress management can be more simple than you think.
Feeling Alone During The Holidays
It is not uncommon for the holidays to trigger a wide variety of emotions, reactions, and situations that are difficult to deal with. Couple this with the false impression that everyone else around you is enjoying themselves, and it is no wonder that so many of us are vulnerable to feeling a sense of isolation.
Suicide Awareness and Prevention – Information and Resources
For many, life can be challenging. In a nutshell, we have the ability to remain calm and in control, if we handle ourselves properly. However, learning the basics of stress management can be more simple than you think.
